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    As you turn thirteen today (Wow! You are now officially a teenager!), I am just as excited as you to enter your second phase of life. I just want you to know that for the past 12 years being my first baby girl, seeing you grow every day has been the best thing that ever ...
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    Named for the intense geothermal activity within its boundaries, the Hell’s Gate National Park is a remarkable quarter of the Great Rift Valley. Spectacular scenery including towering cliffs, water-gouged gorges, stark rock towers, scrub clad volcanoes and belching plumes of geothermal steam make it one of the most atmospheric parks in Africa. Hell’s Gate is ...
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    No death is timely, and the worst is sudden death. It leaves everyone devastated with so many unanswered questions. What happened? How did it happen? Why so soon? Why this? Why that? My first close proximity with sudden death was when I lost my father abruptly in his sleep in October 28, 2014 on a ...
  • 50

    Gone are the days when I was a party animal. When I cared less about my drinking, diet and waistline. With age comes with great wisdom. It helps you make responsible decisions in life. Now I mind my diet, drinking and waistline. I want to grow old graciously in good health and maintain a great ...
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    Mount Kipipiri is an isolated volcano in the Wanjohi Valley, on the Kinangop Plateau near the Aberdare Range. It is about 20 miles (32 km) northeast of Lake Naivasha, which is visible from the summit. Wildlife includes colubus monkeys, elephants and buffalo, and an abundant bird life. The name of the mountain means “butterfly” in ...
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    Mount Suswa is a remarkable double crater volcano with a shield-shaped cone that sits at the heart of the Kenyan Rift Valley, about 120km from Nairobi city, and soars to an altitude of 2,356m above sea level at its summit. At its center, steep cliffs plunge more than 500 meters into a ring shaped miniature ...
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